Book a Discovery Call

A friendly 15-minute chat to see what support suits you best

Let’s talk. This free 15-minute call is a chance to understand your goals, answer initial questions, and decide whether working together feels like a good fit — no pressure, no hard sell.

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15 Minute Discovery Call

What to expect
  • Brief introductions: What you’d like help with (e.g., metabolic health, energy, digestion, relationship with food).
  • Clarity on options: 1:1 coaching, the Metabolic Health Clinic, GLP-1 Nutrition Clinic, or a mix.
  • Next steps: If we’re a match, we’ll outline a simple plan; if not, I’ll signpost helpful resources.

This call is advisory in nature and not medical care. Always follow your GP’s advice for diagnoses and prescriptions.

Who this call is perfect for
  • You’re weighing up coaching vs. clinic support and want to understand the difference.
  • You’re seeking evidence-based guidance without fads or quick fixes.
  • You value a warm, non-judgemental space to explore your goals.